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Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

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Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Wednesday Oct 12, 2022
End Wednesday Oct 12, 2022 (1 sessions)
Location CMHA Green Classroom
SKU SLRC-90
Self-Care Starter Pack

2:00 pm to 4:00 pm MDT

Start Friday Oct 28, 2022
End Friday Oct 28, 2022 (1 sessions)
Location CMHA Green Classroom
SKU SLRC-91

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