Self-Care Starter Pack
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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2:00 pm to 4:00 pm MDT
| Start | Wednesday Oct 12, 2022 |
|---|---|
| End | Wednesday Oct 12, 2022 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | SLRC-90 |
2:00 pm to 4:00 pm MDT
| Start | Friday Oct 28, 2022 |
|---|---|
| End | Friday Oct 28, 2022 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | SLRC-91 |
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