Self-Care Starter Pack
Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.
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Self-Care Starter Pack
10:00 am to 12:00 pm MST
| Start | Wednesday Feb 8, 2023 |
|---|---|
| End | Wednesday Feb 8, 2023 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | SLRC-97 |
Self-Care Starter Pack
10:00 am to 12:00 pm MST
| Start | Friday Apr 14, 2023 |
|---|---|
| End | Friday Apr 14, 2023 (1 sessions) |
| Location | CMHA Green Classroom |
| SKU | SLRC-101 |
Self-Care Starter Pack
2:00 pm to 4:00 pm MST
| Start | Wednesday Apr 26, 2023 |
|---|---|
| End | Wednesday Apr 26, 2023 (1 sessions) |
| Location | Online |
| SKU | SLRC-102 |
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