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Self-Care Starter Pack

Taking care of yourself is not selfish; we all need time-out occasionally. In this course you will learn ways to take time for yourself, build up self-esteem, and maintain healthy boundaries in order to keep yourself mentally and physically well.

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Self-Care Starter Pack

10:00 am to 12:00 pm MST

Start Wednesday Feb 8, 2023
End Wednesday Feb 8, 2023 (1 sessions)
Location CMHA Green Classroom
SKU SLRC-97
Self-Care Starter Pack

6:00 pm to 8:00 pm MST

Start Wednesday Mar 1, 2023
End Wednesday Mar 1, 2023 (1 sessions)
Location Online
SKU SLRC-98
Self-Care Starter Pack

10:00 am to 12:00 pm MST

Start Friday Mar 24, 2023
End Friday Mar 24, 2023 (1 sessions)
Location Online
SKU SLRC-99
Self-Care Starter Pack

10:00 am to 12:00 pm MST

Start Friday Apr 14, 2023
End Friday Apr 14, 2023 (1 sessions)
Location CMHA Green Classroom
SKU SLRC-101
Self-Care Starter Pack

2:00 pm to 4:00 pm MST

Start Wednesday Apr 26, 2023
End Wednesday Apr 26, 2023 (1 sessions)
Location Online
SKU SLRC-102

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