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    Confront the Discomfort

    Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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    Confront the Discomfort
    Online

    2:00 pm to 4:00 pm MDT

    Start Tuesday Aug 26, 2025
    End Tuesday Sep 16, 2025 (4 sessions)
    Location Online
    SKU CTDX-25006

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