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Confront the Discomfort

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort
Online

6:00 pm to 8:00 pm MST

Start Tuesday Jan 21, 2025
End Tuesday Feb 11, 2025 (4 sessions)
Location Online
SKU CTDX-25001

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