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Confront the Discomfort

Whether we like it or not, anxiety is a normal part of life. Anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

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Confront the Discomfort

6:00 pm to 8:00 pm MST

Start Tuesday Feb 14, 2023
End Tuesday Mar 7, 2023 (4 sessions)
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SKU CODI-83
Confront the Discomfort

2:00 pm to 4:00 pm MST

Start Thursday Mar 2, 2023
End Thursday Mar 23, 2023 (4 sessions)
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SKU CODI-84
Confront the Discomfort

2:00 pm to 4:00 pm MST

Start Thursday Apr 6, 2023
End Thursday Apr 27, 2023 (4 sessions)
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SKU CODI-85

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