Calendar of Events

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1 event,
2 events,

Treat Yourself Tuesday – River Walk/Indoors: Choose Your Own Adventure

Dealing with Tough Stuff

3 events,

A Better Relationship with Sleep

Survivors of Suicide (SOS): Community Care Sessions

2 events,

Shades of Self-Disclosure

0 events,
0 events,
0 events,
0 events,
1 event,
1 event,
2 events,

Rethinking Our Thoughts

3 events,

Taking Charge of Self-Care

Connecting with Yourself

0 events,
0 events,
2 events,

Road to Recovery

3 events,

Building Better Boundaries

Intro to Anxiety Management

3 events,

Survivors of Suicide (SOS): Community Care Sessions

2 events,

Confront the Discomfort

1 event,

Intro to Recovery

0 events,
0 events,
1 event,
3 events,

Practicing Compassion

Intro to Your Thoughts

3 events,

Communicate with Confidence

Challenging Procrastination

2 events,

Managing Your Inner Critic

3 events,

Dealing with Tough Stuff

Practicing Mindfulness

0 events,
0 events,
1 event,
2 events,

Intro to Boundaries

3 events,

Let’s Talk about Adulting

Intro to Self-Care

Survivors of Suicide (SOS): Community Care Sessions

1 event,
0 events,
0 events,
0 events,
Treat Yourself Tuesday – River Walk/Indoors: Choose Your Own Adventure

2:00 pm to 4:00 pm MDT

Start Tuesday Mar 31, 2026
End Tuesday Mar 31, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU TYT-406
Dealing with Tough Stuff

6:00 pm to 8:00 pm MDT

Start Tuesday Mar 31, 2026
End Tuesday Mar 31, 2026 (1 sessions)
Location Online
SKU DWTS-26006
A Better Relationship with Sleep

2:00 pm to 4:00 pm MDT

Start Wednesday Apr 1, 2026
End Wednesday Apr 8, 2026 (2 sessions)
Location Online
SKU ABRS-26004
Survivors of Suicide (SOS): Community Care Sessions

6:00 pm to 8:30 pm MDT

Start Wednesday Apr 1, 2026
End Wednesday Apr 1, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU SOSC-26007
Shades of Self-Disclosure

2:00 pm to 4:00 pm MDT

Start Thursday Apr 2, 2026
End Thursday Apr 9, 2026 (2 sessions)
Location Online
SKU SOSD-26004
Rethinking Our Thoughts

6:00 pm to 8:00 pm MDT

Start Thursday Apr 9, 2026
End Thursday Apr 30, 2026 (4 sessions)
Location Online
SKU ROTX-26004
Taking Charge of Self-Care

10:00 am to 12:00 pm MDT

Start Friday Apr 10, 2026
End Friday May 1, 2026 (4 sessions)
Location Online
SKU TCSC-26003
Connecting with Yourself

2:00 pm to 4:00 pm MDT

Start Friday Apr 10, 2026
End Friday Apr 10, 2026 (1 sessions)
Location Online
SKU CONY-26004
Road to Recovery

10:00 am to 12:00 pm MDT

Start Monday Apr 13, 2026
End Monday May 4, 2026 (4 sessions)
Location Online
SKU RTRX-26003
Building Better Boundaries

2:00 pm to 4:00 pm MDT

Start Tuesday Apr 14, 2026
End Tuesday May 5, 2026 (4 sessions)
Location Online
SKU BBBX-26003
Intro to Anxiety Management

6:00 pm to 8:00 pm MDT

Start Tuesday Apr 14, 2026
End Tuesday Apr 14, 2026 (1 sessions)
Location Online
SKU INTA-26005
Survivors of Suicide (SOS): Community Care Sessions

6:00 pm to 8:30 pm MDT

Start Wednesday Apr 15, 2026
End Wednesday Apr 15, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU SOSC-26008
Confront the Discomfort

2:00 pm to 4:00 pm MDT

Start Thursday Apr 16, 2026
End Thursday May 7, 2026 (4 sessions)
Location Online
SKU CTDX-26003
Intro to Recovery

10:00 am to 12:00 pm MDT

Start Friday Apr 17, 2026
End Friday Apr 17, 2026 (1 sessions)
Location Online
SKU INTR-26003
Practicing Compassion

10:00 am to 12:00 pm MDT

Start Tuesday Apr 21, 2026
End Tuesday May 12, 2026 (4 sessions)
Location Online
SKU PCOM-26004
Intro to Your Thoughts

6:00 pm to 8:00 pm MDT

Start Tuesday Apr 21, 2026
End Tuesday Apr 21, 2026 (1 sessions)
Location Online
SKU INTT-26003
Communicate with Confidence

2:00 pm to 4:00 pm MDT

Start Wednesday Apr 22, 2026
End Wednesday Apr 22, 2026 (1 sessions)
Location Online
SKU CWCX-26003
Challenging Procrastination

6:00 pm to 8:00 pm MDT

Start Wednesday Apr 22, 2026
End Wednesday Apr 29, 2026 (2 sessions)
Location Online
SKU CPRO-26004
Managing Your Inner Critic

10:00 am to 12:00 pm MDT

Start Thursday Apr 23, 2026
End Thursday Apr 30, 2026 (2 sessions)
Location Online
SKU MYIC-26004
Dealing with Tough Stuff

10:00 am to 12:00 pm MDT

Start Friday Apr 24, 2026
End Friday Apr 24, 2026 (1 sessions)
Location Online
SKU DWTS-26007
Practicing Mindfulness

2:00 pm to 4:00 pm MDT

Start Friday Apr 24, 2026
End Friday Apr 24, 2026 (1 sessions)
Location Online
SKU MIND-26003
Intro to Boundaries

6:00 pm to 8:00 pm MDT

Start Tuesday Apr 28, 2026
End Tuesday Apr 28, 2026 (1 sessions)
Location Online
SKU INTB-26007
Let’s Talk about Adulting

10:00 am to 12:00 pm MDT

Start Wednesday Apr 29, 2026
End Wednesday Apr 29, 2026 (1 sessions)
Location Online
SKU LTAA-26003
Intro to Self-Care

2:00 pm to 4:00 pm MDT

Start Wednesday Apr 29, 2026
End Wednesday Apr 29, 2026 (1 sessions)
Location Online
SKU INTS-26007
Survivors of Suicide (SOS): Community Care Sessions

6:00 pm to 8:30 pm MDT

Start Wednesday Apr 29, 2026
End Wednesday Apr 29, 2026 (1 sessions)
Location CMHA Welcome Centre
SKU SOSC-26009